With the recent attack on the Schuylkill River Trail, we wanted to take the time to drive home a few extremely important points regarding runner safety.
You can get the full list here: http://www.rrca.org/education/rrca-general-running-safety-tips
Be safe out there, and look out for one another.
Author: Jon Lyons
Founder of RUN215. Fitness Activist. Father. Self-diagnosed running addict.